Fighting or fleeing, your own body can be your deadliest enemy, for fatigue leads to ruin as sure as an opponent's strength. These regimens of exercises increase the body's capacity for exertion, keeping exhaustion at bay.
戦闘または逃走で，あなた特有の肉体が最も致命的な敵になるのは，疲労が，相手の強度と同程度は確かにあなたを廃墟化へ導くためです．演習におけるこれらの節制は，肉体における消耗の容積を増加し，消尽を寄せ付けません．
用語一覧
{A}: Athletics (運動競技行)
